10 Rules for Raising Kids in a High-Tech World

Drawing on decades of research on technology and mental health, plus her own experience raising three teenagers, 10 Rules offers exactly what parents have been asking for: a practical, evidence-based guide to raising kids in the age of smartphones. From "no social media until 16" to phone-free bedrooms and family dinners, the rules are simple, actionable, and grounded in real science. A quick, empowering read for any parent navigating this.

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